STOP HIDING BEHIND ‘BUSY’.

SPLASH PAINT & MESSILY WRITE YOUR STRESS AWAY INSTEAD

A CREATIVE SELF CARE COURSE FOR JOURNALING BEGINNERS

USE CREATIVITY TO START PRIORITISING (AND RE-DISCOVERING) YOU

For when you’re juggling ‘all the things’ in life. For when the anxiety and the overwhelm is too heavy to carry. For when you’ve lost your way and it feels like life is nothing more than a rut-race. For when you’ve spent the last 20 years focusing on everything and everyone but yourself.

For when self care has completely dropped off your to-do list, creative journaling can get you back on track.

LOVE FOR ayho

AYHO testimonials

" I absolutely loved Art YOUR Heart Our. Yes, I learned so much about making a beautiful art journal, but truly I learned even more about myself. I found an inner courage to express myself through art that I didn't know I had inside me. I faced my fear of the blank page. I celebrated art that didn't look how I thought it would turn out. I discovered my own creativity and voice on the page. Since taking Art YOUR Heart Out I look at the world with different eyes, things seem more colorful, vibrant and definitely more accepting. Claire is a fantastic teacher, she is supportive and warm and will hold your hand as your journey into new and challenging spaces in art. I always felt comfortable reaching and stretching with Claire guiding me and helping me be kind to myself along the way. I highly recommend Art YOUR Heart Out to anyone looking to get in touch with their inner artist...and themselves'

Layne Lyons

"I've learnt that that it's okay to take time for yourself to recharge. We all live busy lives. As a woman we may be a parent, daughter, caregiver, lover, wife, girlfriend, boss, co-workers...and so many other titles. So what's wrong with just taking a little time just for "you" to play, create, write & reflect? Absolutely nothing ♡ You don't need expensive supplies just a notebook, pens, felts & watercolours or whatever you want....it's just for YOU! I have enjoyed sharing with everyone in the group and the feedback has been humbling & open"

Darcie Wright

"This has been a life raft in a stormy sea and the outcomes far exceed expectations - a whole new found confidence to just 'be' and a validation of my place in my world - thank you Art Your Heart Out"

Kerry Moisan

" I just knew this course was going to be the life-opening outlet it has been. The day I was filling out the application I had just gotten out of a round of treatments at the hospital the night before. I remember feeling like the course was going to remind me of what I wanted in life. It has been that and so much more. It has reminded me of who I am. ”

Layne Lyons

"I am a trauma survivor with a lot of muck to work through, and your course has been a wonderful aid in the healing process. I cannot thank you enough for the guidance you provide and the way you provide it. Every lesson is rooted in compassion and kindness"

Dana

" Fantastic class and amazing experience! To be able to find someone that has ways that help me understand creative self-care and creative healing better, to discover support for my own self-care, and to be invited into a community that has been created for the support and sharing of knowledge for creative self-care is an opportunity that I am grateful for and embracing as an experience of being exactly where I am supposed to be! "

Jessica Miller

INTRODUCING . . .

Art YOUR Heart Out

A CREATIVE SELF CARE JOURNALING COURSE FOR BEGINNERS

YOU’RE JUST ONE STEP AWAY FROM BUILDING YOUR VERY OWN CREATIVE JOURNALING SELF CARE HABIT

Stop sticking pretty quotes about life on your fridge, Pinterest-pinning self care challenges you never start, collecting self help books you never finish and calling all that self care.

It’s time to invest in you and some real self care.

ENROL IN ART YOUR HEART OUT >>

YOU MIGHT BE THINKING…

I really want to express myself creatively. But the scary white page always stops me.

I wish I could experiment more with creativity. But my inner critic shouts loudly.

I try to write and create from my heart. But my mind always goes blank.

I’ve got so many empty journals and some arty supplies. But I’m overwhelmed by them instead of inspired by them.

BUT…

Art Your Heart Out will guide you through simple exercises to unearth your natural creativity without the stencils and the step by step ‘copy me’ YouTube videos you’ve tried before.

Art Your Heart Out will give you permission to finally use all your empty journals and art supplies that you are too scared to use and ‘ruin’.

Art Your Heart Out will gently quieten your inner critic and stop you from comparing your creations to others peoples creative journals on Instagram.

Ultimately, Art Your Heart Out will show you how to access your own creativity in a way that supports your own self development and wellbeing in gentle but impactful ways.

A creative journal really can be your self care guide.

ENROL IN ART YOUR HEART OUT FOR $97>

3 SIGNS THIS IS FOR YOU

Art%2BYour%2BHeart%2BOut — YOU WANT TO ACTUALLY USE THE EMPTY JOURNALS SAT ON YOUR BOOKSHELF!

Art+Your+Heart+Out — YOU WANT TO EXPLORE YOUR CREATIVE SIDE - WITH A GENTLE GUIDING HAND!

HOW IT WORKS

Fast-forward to the (life-changing) moment you enrol in art your heart out - what do you get?

Art Your Heart Out is as self-paced online course. The classroom is laid out in an easy to follow format, one module week by week with plenty of action steps each week. You will have life-time access to the course and complete the modules at your own pace and return to them time and time again if you wish.

You will have access to a private group with your newest creative-self-care-seeking soul sisters. This will be the hub where I will give feedback on your work and answer all your questions.

PLUS YOU’LL GET TWO BONUS WORKSHOPS:

BONUS ONE:

INTENTION SEEKER

Live more with intention and less from habit

The key difference between intentions and goals
Write intentions aligned with your core values
Set SMART intention-led goals

BONUS TWO:

BOX OF BRAVE

Turn self limiting beliefs into brave wisdom

Discover your self limiting beliefs
Flip them into reassuring words of brave wisdom
Create your own box of brave

JOIN now for $97

JOIN ART YOUR HEART OUT >>

HI, I'M CLAIRE LARAINE !

WHY LEARN FROM ME?

I have experienced creative journaling as a catalyst to healing and am passionate about sharing this with others. I know that the world is flooded with self care options but so many are superficial. We have to look within for real self care and the answers we crave can be uncovered with techniques found in Art YOUR Heart Out.

With an art degree and a passion for supporting others, I have spent 10 years teaching and mentoring in the UK, South America, South East Asia, Australia and now 100% globally in the online space.

I launched Creative Heart Healers with a vision to build a community of like-minded women, empowered by creativity to start lovingly prioritising themselves and living their life on purpose.

I dream of a world where art heals and creativity is accepted and celebrated as a tool for wellness and know that courses like Art Your Heart Out is an opportunity to bring creative self care to more and more women.

LET’S ANSWER YOUR QUESTIONS

+ WHEN DOES THIS COURSE START?

You will have access to all the course material as soon as you enrol.

+ HOW MUCH TIME WILL THIS COURSE TAKE?

This is a self paced course with the aim of students completing one module per week. Assessing your self-care habits, addressing mindsets, and diving deep into your intentions can bring up a lot of emotions. This is why I encourage you to go through the course at the suggested pace of one module per week.

+ WHAT EXTRA MATERIALS WILL I NEED AND ARE THEY EXPENSIVE?

There are some basic supplies you may need to buy if you don't already have them, however I am a believer in using what you find and inexpensive materials. The basics you will need are: acrylic paints, a journal/pieces of paper, watercolours, oil pastels/wax crayons, tissue paper, glue, scissors, a pen and a computer/tablet to view the lessons. There will be a lesson on supplies at the beginning of the course.

+ I HAVE SOME ART JOURNALING EXPERIENCE ALREADY, IS THIS COURSE FOR ME?

The main focus of this course is creative journaling for self care. The 'art' techniques in this course are for beginners, however there are 'journaling' and 'self developement' techniques that work alongside these basic art techniques. If you are not a beginner you will be able to add your more advanced techniques to the journaling, self care and self development exercises - there is a real focus on the process.

+ WHAT IF I NEED ADDITIONAL SUPPORT OR HAVE A PERSONAL QUESTION?

You can reach out to me at any time by email.

+ I HAVE A QUESTION THAT IS NOT ANSWERED HERE

Shoot me (Claire) an email right now > creativehearthealer@gmail.com

+ DO I HAVE TO START THE COURSE AS SOON AS I ENROL?

No, you will have lifetime access to the course material.

+ WHAT IS YOUR REFUND POLICY?

I do not want you to be unhappy with this course so for that reason I offer a 14 day refund provided that you show me your filled out worksheets and that you've completed Module One and Module Two. Deciding you can't afford the course anymore, not wanting to do the work, or suddenly changing your mind about your level of commitment does not warrant a valid reason for a refund. By purchasing this course you are agreeing to the Terms of Use and other clauses located at the bottom of this page.

+ WHAT FORMAT IS THE COURSE?

Art YOUR Heart Out is taught via a 'classroom' on the Teachable platform. There is a mix of presentations, videos, audio and PDF's. All modules will be available at all times. You will receive an email each week guiding you through the current module.

+ DO I NEED TO SUBMIT ASSIGNMENTS?

No, it is not a requirement. If you would like personalised feedback then please do email me and I will happily give your further guidance.

+ HOW DO I ENROL?

You will need to click the enrol button on this page, you will be taken to a log in/sign up page for Teachable. If you have previously taken a course using the Teachable platform you will need to sign in and then you will be able to complete your payment. If you are new to Teachable, please create an account and then you will be taken to the payment page.

+ IS THERE A PAYMENT PLAN OPTION?

Due to the current price point of this course there is not a payment plan option.

+ WHAT HAPPENS AFTER I BUY AND ENROL?

You will receive a confirmation email and will be able to log in. I will send you weekly support emails to keep you on track.

ENROL NOW $97

ENROL IN ART YOUR HEART OUT >>