LEARN THE ART OF JOURNALING
Get out of your head and into your journal to write and paint your stresses away.
Our courses and workshops will teach you how!
START NOW: FREE
Newbies & advanced journalers welcome!
This is for you even if you’ve never thought about journaling before or can hardly draw a stick man.
Learn what creative journaling is, the wellness benefits it brings, peek over my shoulder & follow along as I create a mindful journal page.
START A CREATIVE SELF CARE HABIT IN JUST 15 MINUTES A DAY
Are you craving some real self-care?
Start a creative journaling practice that is healing and easy to dip into on a daily basis.
Discover why 15 minutes a day is the magic number, learn mindful journaling techniques and ultimately find yourself while looking after yourself within the pages of your journals.
A JOURNAL OF SELF- DISCOVERY
Life’s greatest and most important adventure is the journey towards self-discovery and understanding who we really are
It is time to tell the tender stories inside of you, share the vulnerable experiences you’ve had, and use art and words to foster curiosity and compassion for your unique story of self.
RELEASE: ART JOURNALING FOR THE ANXIOUS MIND
Anxiety can make you feel as though you are living in your head and that you are stuck there.
This is your invitation to slowly step out of that space and onto the page, allowing yourself to become more aware of your thoughts, their origins and how you may be able to shift them, instead of simply ruminating on them - all through exploring your creativity with art-making and writing.
