FLICK THROUGH MY CREATIVE JOURNAL THIS MONTH (AUGUST)
FLICK THROUGH MY CREATIVE JOURNAL THIS MONTH
AUGUST 2021
Every month I share pages of my creative journal with you.
This month I had small windows of time to journal in, and I found my pages being gently nudged into exploring collage and layering paper.
Pinks and browns, butterflies and birds.
Scribbles and stitches, messy marks, and little messages.
This month was also focused on creating pages for a journal to be used in a new course I am planning. I am turning our most popular and best-selling guided journal - RELEASE: A journal for the anxious mind - into an online course with video lessons and prompts.
Anxiety can make you feel as though you are ‘living in your head’ and that you are stuck there.
This course will invite you to step slowly out of that space and onto the page, allowing you to become more aware of your thoughts, their origins, and how you may be able to shift them, instead of simply ruminating on them - all through exploring your creativity with art-making and writing.
If you want to be the first to know when this course is open for enrolment (with early bird pricing!) be sure to add your details below.
