This workbook will guide you through simple yet effective creative, self development strategies as a form of on-going self care.

We believe that true self care is beautiful balance of a healthy mindset, strong and supportive habits, a deep understanding of who you are, what you want from life and a self-written map of how to get there.

This workbook is your guidepost for setting your life back on track, beautifully designed it will make you want to use it! It is a digital download that you can print off, scribble in, leave coffee cup stains on and eventually 'find yourself' in. The only other supplies you will need to successfully complete the workbook is a pen and a comfy chair. It’s that easy.

35 pages full of actionable activities, journal prompts, goal setting guides, mindset tools, reference sheets and more!

• Instant download

• A4 PDF file

• Infinite reprints

• Print or view on any device

Foreword by Renzo Ardiccioni, Associate Professor of Positive Psychology, Le Mans Université

Creativity is a powerful human strength we can easily achieve when completely relaxed. Step by step, Claire Laraine shows us a new way to find ourselves through creative experiences, smart goals and self development strategies. Yes. If we dare to search inside of ourselves, we can find a new mindset; a pursuit of happiness, where the journey is even more interesting, beautiful and colourful than the ultimate goal