HOW TO USE RITUALS TO CONNECT WITH YOUR ART-MAKING & JOURNALING MORE DEEPLY

The way in which you create in your art journal could have a bigger impact on your well-being than what you create in your art journal

A ritual is a set series of actions that you perform regularly, meaningful acts you carry out with intent. A ritual should embody what matters to you most by putting your values into practice. Rituals often signify transition points in a persons life and this is the connection I am fascinated with most when it comes to journaling rituals. Here is how you can bring ritual to your journaling practice.

Self Care, Art Journaling, Self DevelopmentClaire LaraineOctober 11, 2021ritual, art journaling, senses, mindfulness, wellbeing, intentionsComment