MY TOP 10 TIPS FOR A MINDFUL & LIFE-CHANGING JOURNALING PRACTICE

YOU MAY HAVE HEARD THAT JOURNALING CAN BE LIFE-CHANGING - BUT HOW?

THESE ARE MY TOP TEN (PRACTICAL AND ACTIONABLE) TIPS THAT YOU CAN IMPLEMENT RIGHT AWAY TO START A LIFE-CHANGING CREATIVE JOURNALING PRACTICE TODAY

Creative journaling is about the process of creating - not at all about the end result. The healing, the transformations, the personal growth and self-development all come from ‘how’ you use your art journal, not so much about ‘what’ you create in there.

Art Journaling, Self Care, Self DevelopmentClaire LaraineSeptember 20, 2021mindfulness, journaling, ritual, intention, habit, process, perfectionism, tips, MUST READComment