Posts tagged perfectionism

MY TOP 10 TIPS FOR A MINDFUL & LIFE-CHANGING JOURNALING PRACTICE

YOU MAY HAVE HEARD THAT JOURNALING CAN BE LIFE-CHANGING - BUT HOW?

THESE ARE MY TOP TEN (PRACTICAL AND ACTIONABLE) TIPS THAT YOU CAN IMPLEMENT RIGHT AWAY TO START A LIFE-CHANGING CREATIVE JOURNALING PRACTICE TODAY

Creative journaling is about the process of creating - not at all about the end result. The healing, the transformations, the personal growth and self-development all come from ‘how’ you use your art journal, not so much about ‘what’ you create in there.

Art Journaling, Self Care, Self DevelopmentClaire LaraineSeptember 20, 2021mindfulness, journaling, ritual, intention, habit, process, perfectionism, tips, MUST READComment

THE MINDFUL & TRANSFORMATIVE POWER OF SIMPLY TEARING & CUTTING PAPER

Why I love tearing paper and cutting out tiny letters from books!

I remember back in art school working on a still life drawing for a couple of hours, and then our tutor made us tear it up. I couldn’t believe it. I didn’t understand why? We did then reconstruct the bits of paper into another art piece which I loved and since then I have had a little obsession with ripping and cutting up drawings, old paper, book pages and anything else that can be ripped.

Journaling, Self Care, Art Journaling, Self DevelopmentClaire LaraineSeptember 15, 2021mindfulness, self care, tearing paper, cutting paper, perfectionismComment